Introducing the Pilates Reformer
Try the Reformer at The View Pilates
Why not come along to The View Pilates and try out the Stott Pilates Reformer. Don't know anything about the Reformer or Equipment based Pilates, don't worry with Emily's one 2 one sessions she will guide you through the basics.
The Reformer is a fantastic piece of equipment that anyone can use regardless of ability or fitness level. It is safe and can be adjusted to fit everyones needs. With gental resistance based exercises Emily will help you understand correct alignment whilst building strong long lean muscles without fear of injury.
It can be as challenging as you require and sometimes a little bit fun!!